Methi Paratha to multi-flour idli, jamun shots and more, check out these 10 diabetes friendly recipes for a tasty and nutritious life

Living with diabetes doesn’t have to be bland and diabetes-friendly recipes show that flavourful and indulgent meals are possible while managing blood sugar levels. With nutrient-packed ingredients, these dishes redefine the idea of luxury in diabetes management so why not enjoy the taste and health benefits with some delicious recipes?

In an interview with HT Lifestyle, Dr Mickey Mehta, Holistic Health Guru, shared that Ayurveda, the traditional system of medicine in India, emphasizes a holistic approach to health and wellness and suggetsed some Ayurveda-inspired, diabetes-friendly Indian recipes that focus on balancing flavours and incorporating ingredients that are considered beneficial according to Ayurvedic principles.